Usually bread is made with white flour, the soft and delicate, easily digested and absorbed, dietary fiber content is very low. Many nutrition knowledge rich people know, whole wheat bread is more conducive to good health, because it is rich in fiber, can help the body to clean the intestinal waste, can delay the digestion and absorption, enabling the prevention of obesity. Children over 2 years old can begin to try to eat whole wheat bread, to foster love "rough" good food habits. Whole wheat bread refers not removed outside the bran and germ of whole wheat flour bread. It is characterized by a brownish color, the naked eye can see a lot of wheat bran pellets, rough texture, but there is aroma. Because of its high nutritional value than white bread, B vitamins rich, microbial particularly like it, so more easily than regular raw moldy bread quality. Consumers should be noted that, the color brown, not necessarily that the product is whole wheat bread. Some enterprises in order to make consumers more likely to eat, will use white flour to make bread, then add a small amount of caramel dyed brown bread, it looks a bit "dark" bread-making, but is still essentially white bread. Be sure to see plenty of wheat bran fragments, whole wheat bread can be identified - but the taste was a bit rough. Remove than whole wheat bread, with a variety of ingredients multigrain bread grains, such as oats bread, rye bread, soy flour bread, honey buns, can provide a lot of dietary fiber. Bread shelf life will be marked on the package: "Two, three quarters (spring) 2-3 days multigrain bread, a fourth quarter (autumn) 4-5 days." Be sure to select as fresh bread to buy. If the fast expired when buying, must be consumed immediately, do not let the bread in the house expired mildew. If the mall is a promotion discounts, but also to keep your eyes open, to see whether the approaching expiration. Bread, starch sugar, about 60%, more than 10% vegetable protein, also contains minerals and B vitamins. At breakfast, why not choose grain bread and whole wheat bread, and then with a glass of milk, fruits and vegetables add some conditions, more comprehensive nutrient intake. Basically, there are three types of bread wheat bread is produced in the country Traditional Food, nutritious and delicious bread to meet the energy needs of the people, it has been in existence now. For a long time, hard work and wisdom of working people developed numerous types of bread, but overall still can be divided into three categories. 1. sourdough bread sourdough bread contains pores, while the effect of the fermentation by yeast to make bread created. Such as whole wheat bread, raisin bread and yeast breads. Pizza and burgers are also yeast bread. 2. Quick Bread sourdough bread making less than the time it takes quick breads. Their effects by yeast fermentation, yeast instead caused. For example, corn bread, donuts, muffins and quick breads are pancakes. 3. The flat pack this bread as its name suggests, is flat. Flat package includes tortillas in Mexico, India and the Middle East pita pizza. Typically, they have to fill the void filling and seasonings. Fuxin _ _ homemade bread bread dollars provided by the Dole Food Factory Shenyang Sujiatun District of dollars Lok food processing plants. Sujiatun District of Shenyang City, Dole Food processing plants dollars (www.meijinle.com) (www.meijinle.com) strong, credible, cakes and biscuits in Shenzhen, Guangdong province and other industries has accumulated a large number of loyal customers. The company better work attitude and constantly improving innovative ideas will lead Dole dollars into the brilliant and you work for a better future!