Basically, there are three types of bread wheat bread is produced in the country Traditional Food, nutritious and delicious bread to meet the energy needs of the people, it has been in existence now. For a long time, hard work and wisdom of working people developed numerous types of bread, but overall still can be divided into three categories. 1. sourdough bread sourdough bread contains pores, while the effect of the fermentation by yeast to make bread created. Such as whole wheat bread, raisin bread and yeast breads. Pizza and burgers are also yeast bread. 2. Quick Bread sourdough bread making less than the time it takes quick breads. Their effects by yeast fermentation, yeast instead caused. For example, corn bread, donuts, muffins and quick breads are pancakes. 3. The flat pack this bread as its name suggests old-fashioned bread-making, is flat. Flat package includes tortillas in Mexico, India and the Middle East pita pizza. Typically, they have to fill the void filling and seasonings. How to eat to lose weight bread from the bread Egypt, and is now spread throughout the world's staple food. Choose the right bread to eat, not only does not gain weight, but also help you lose weight. You can add the right amount of bread to eat dietary fiber, vitamins and minerals the body needs, enhance the body's metabolism. Whole wheat bread is not removed bran and wheat germ whole wheat flour made of, are rich in fiber, which helps eliminate waste in the human gut, it is conducive to weight loss. Made of ingredients with a variety of grains simple bread multigrain bread, such as oat bread, rye bread, soy flour bread etc., the same rich in dietary fiber, vitamin B and minerals, but also they have to promote digestion improve metabolism. Here it must be reminded that the bread is usually through rye, wheat and other crops as the basic raw material produced from the processing. Under normal circumstances handmade bread, most breads are also available as a daily staple. But bread is also a high-calorie carbohydrate foods, eat more likely to be obese, therefore, be wise to pick conducive to weight loss of bread and eat smart choice, in order to allow the bread to satisfy your palate, while also making The hero for promoting weight loss. Some used instead choose cheese, cream, butter and other processing of bread, because they contain have a high saturated fat diet is not suitable for people to eat. Handmade bread making | USD Dole (certified) | Fuxin bread provided by Sujiatun District of Shenyang City Music dollars in food processing plants. Sujiatun District of Shenyang City Music dollars in food processing plants (www.meijinle.com) (www.meijinle.com) Guangdong Shenzhen, cakes and biscuits leaders, over the years, the company is implementing the scientific management, innovation and development, the principle of honesty and trustworthiness , the maximum meet customer needs. Dole leadership in dollars with the staff warmly welcome all inquiries negotiations to create dollars Dole better future.