Three principles to be followed to buy bread, healthy bread right choice method you know what? If you do not know, we teach you three simple principles, we in life, as long as the basis of the three principles to buy, it is not wrong to buy some bread, take a look at what three principles it. These three principles should follow the 'hard, pale, rough', that feel hard, light taste, coarse material. But the Chinese candidate bread, generally prefer 'soft, sweet, fine', which often need to rely too much butter, cream, sugar to achieve. The following four bread is healthier: 1. The Russian big bus out to buy bread for the day, Russian large column bus is preferred, in which the fat content is very low, and dietary fiber and very rich, very suitable for everyday eating too person. 2. rye bread rye bread and whole wheat bread, is one of the most healthy bread, rich in dietary fiber, can help detoxify the bowel, but also people faster satiety, indirectly, reduce intake, thereby help lose weight. From the rye bread made of whole wheat bread as well as a relatively low-sugar, high calcium, selenium-rich features. The rougher texture, especially the more nutritious bread with a granular wheat bran. 3. baguette baguettes authentic material is very simple, only four kinds: flour, water, yeast and salt, do not add a little oil and sugar, low calorie old-fashioned bread-making, is very healthy choice. On the palate crisp crust bread tricks, soft inside, it is often eaten as a staple food. 4. Italy, add a little salt fermented bread Italian bread flour only, without any sugar and fat, are more healthy. More light on the palate, not salty not sweet. Will it cut from the middle, add a little ham, it is a good sandwich. Today's young people, like to sleep late in the morning casually plug a few slices of bread to eat, it would also need to master the principles of selection of bread. QS food quality and safety signs are in English means "quality and safety" (Quality Safety) prefix abbreviation, is an integral part of industrial production permit flag is made of industrial production permit enterprises in the appearance of its products labeled A quality-safety external manifestation. According to "People's Republic of China industrial production permit regulations, the implementation of measures" Article 86 which provides that: "Industrial production license logo English (Quality Safety) prefix (QS) and 'quality and safety' by the 'quality and safety' Chinese words composed. sign main color is blue, the word letter 'Q' and 'quality and safety' four Chinese blue, the letter 'S' is white. "" QS "food quality and safety market access permits for short bread produced from the source countries to strengthen food quality and safety supervision and management, improve the quality of management and product quality and safety of food production and processing enterprises, producers of predetermined conditions have allowed production and business activities, with food prescribed conditions allowed production and sales An administrative regulatory system. QS logo From June 1, 2010 have been gradually replaced by a new style of this change is mainly subject to change in the words of the Chinese flag, the original mark QS "quality and safety" words underneath has changed to "production license." QS below shall be marked "production license", the original QS food market access signs marked by the "quality and safety" words "QS" and "quality and safety" Chinese first letter in English, with no access to relevant production licenses companies can not produce food, that can not use this flag. Original QS identifies the primary color is blue handmade bread-making, letter "Q" and "quality and safety" words four Chinese blue, the letter "S" is white. About to replace corporate food production license flag to "corporate food production license," the phonetic abbreviation "QS" said the Chinese and mark the word "production license." Professional bread making dollars _ Dole Food (online consultation) _ Shenyang Sujiatun District of bread-making provided by the Shenyang Music dollars in food processing plants. Sujiatun District of Shenyang City Music dollars in food processing plants (www.meijinle.com) (www.meijinle.com) Guangdong Shenzhen, cakes and biscuits leaders, over the years, the company is implementing the scientific management, innovation and development, the principle of honesty and trustworthiness , the maximum meet customer needs. Dole leadership in dollars with the staff warmly welcome all inquiries negotiations to create dollars Dole better future.